Core Psychology has been providing support for our local community since 2007. All our Psychologists are passionate about helping people improve their mental health and their relationships so that they can live rewarding and meaningful lives.
We provide individual therapy to adolescents (from 12 years) and adults.
Our clinical team has the training and experience to treat a range of concerns including:
Our administration team will spend time with you on the phone to match you with the best Psychologist for your needs and availability.
We understand that coming to see a Psychologist can be daunting. Our first job will be to make you feel comfortable and supported in your decision to commence therapy. We will bring together current research and evidence-based best practice in a way that you can easily understand and put into practise for yourself.
We work from a range of evidence-based therapy models including:
After the first session with your Psychologist, we will identify your goals and agree on a collaborative treatment plan which will be used as a guide for your sessions. Along the way we will also provide you with reading materials and other tools to help you make the changes you are seeking. During this process you will gain an understanding of the connection between your past experiences, your values, your behaviour and your mood. You will also develop the skills and strategies to improve not only your mental health and your relationships, but your quality of life.